Anyone who is over 16 years of age and lives in NSW is welcome to participate. However, the focus is on encouraging people at higher risk of developing chronic disease to take part. This includes people who could benefit from support to:

  • eat healthily
  • get more physically active
  • reach or maintain a healthy weight
  • reduce alcohol,
  • stop drinking alcohol including before, during and after pregnancy
  • make healthy lifestyle changes during and after cancer treatment

In-language services

In-language Chinese coaching is available, along with interpreter services provided by the Translating and Interpreting Service (TIS).

Aboriginal services

Aboriginal patients will be supported by a dedicated Aboriginal health coach.

In the following video, Dr Bauer explains who he refers to the Service

 

To ensure that the participant is suitable for the Service, a number of screening and assessment questions are asked. This health screening assessment asks about:

  • Any recent hospitalisations,
  • Chronic conditions,
  • Illnesses relating to the heart, lungs or brain,
  • Physical conditions, including pregnancy,
  • Mental health considerations and
  • Special dietary considerations.

If these questions highlight any potential risks, the participant is referred to their General Practitioner to obtain medical clearance prior to taking part in the program.

Announcement icon

Our Get Healthy Service coaches will be available on reduced hours over the holiday period: The Service will be closed from Monday 23rd December - 1st of January. The service will have reduced hours on Saturday 21st December, 2nd, 3rd and 4th January. If you need medical attention or advice, please contact your doctor or local hospital. In an emergency, always call Triple Zero (000).